Hey there!
I'm a self discovery and relationship coach. I work with women that are wanting to live happier and healthier - fuller lives. We're crushing our self critics and breaking toxic cycles while loving the shit outta ourselves. We're slaying goals and loving the hell out of our lives up in here. We're learning how to embrace every aspect of ourselves and savoring the deliciousness of our years. Especially when we're in the trenches of societal expectations, self doubt and general uncertainty.
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We're choosing ourselves and leading with love.
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Lets light it up ladies. Adjust your crowns and let your inner lights shine!
Why Coaching?
Light Up Your Life
What truly and holistically lights you up? Lets walk together on this journey so I can help you find those things quicker. Lets find what fuels your life the most and learn new ways to lean into that more.
It Starts With You
Let me help you map out your journey of inner discovery. Lets find the quirky and unique things that make you, YOU! Let yourself fall back in love with yourself. You deserve to feel that same unconditional love from you that you give your spouse, your kids, or your best friend. Your relationship with yourself will radiate onto your relationships with those around you.
Create Lasting Change
We're not going to sugar coat or play pretend. Some times things just suck. Life gets hard. Working together to navigate how to get through the hard shit and relish in the good shit will empower you. Creating mindfulness around lasting ways to lead with your best self, and how to extend yourself grace and love when you slip back. This growth game is not linear. Guiding you back to yourself is what I'm here for.